Organic Lettuce – Radicchio (250g) Australia

Treasured in Italian cuisine since the Renaissance, radicchio stands out for its bold burgundy leaves and pleasantly bitter flavor. Its crisp texture makes it a favourite in both raw and cooked dishes. Radicchio is rich in anthocyanins, potent antioxidants that combat inflammation and protect against cellular damage. Its high vitamin K content supports bone health and blood clotting, while its fibre aids digestion and promotes gut health. Radicchio is also a good source of inulin, a prebiotic that fosters healthy gut bacteria and supports overall metabolic health. Barry’s tips: Radicchio wedges can be grilled with olive oil and balsamic vinegar…