Organic Sweet Potato – White (500g) Australia

White sweet potatoes, known for their pale, ivory-coloured flesh and smooth, light-brown skin, offer a milder sweetness compared to their orange counterparts. Grown in warm climates, they have been a staple in parts of Asia and the Southern United States for centuries. Their creamy texture and subtle sweetness make them a versatile option in both savoury and sweet recipes. White sweet potatoes are rich in complex carbohydrates, providing a steady release of energy. They also contain a healthy dose of vitamin C, which supports immune function and collagen production for healthy skin. With a lower glycemic index than many other…